Be Happier: Proven Mindset Coaching for Personal and Professional Success – Unlock Your Full Potential and Unstuck Your Mind for a Fulfilling Life.
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If You Are a Bully and Want to Stop but Don’t Know How:

If You Are a Bully and Want to Stop but Don’t Know How:

  1. Recognize your own pain – Understand that you're hurting too.
  2. Acknowledge your actions – You’re projecting your pain onto someone you see as weaker.
  3. Your pain is not an excuse – It shouldn’t be inflicted on others.
  4. Work on resolving your pain – Explore healthy ways to deal with your emotions.
  5. Seek help – Talk to an adult or someone you trust for guidance.
  6. Understand it’s harmful – Bullying hurts both you and the person you're targeting.
  7. Avoid lifelong regret – You’ll carry the weight of these actions with you if you don’t change.
  8. Find new hobbies – Keep yourself occupied with positive activities.
  9. Distance yourself from those you bully – If they trigger anger, step away and reflect.
  10. Identify the root cause – Figure out what’s driving your behavior and seek help to address it. It’s for your own good.

    Here’s the link to get started…


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