Be Happier: Proven Mindset Coaching for Personal and Professional Success – Unlock Your Full Potential and Unstuck Your Mind for a Fulfilling Life.
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Are You Being Bullied? Here's What You Can Do:

Are You Being Bullied? Here's What You Can Do:

  1. Tell a parent or trusted adult – Speak to someone you feel comfortable with.
  2. Avoid the bully – Stay away from situations where you're likely to encounter them.
  3. Write down your feelings – Express how you feel on paper.
  4. Write what you wish to say to your bully – Get your thoughts out, even if you don’t say them aloud.
  5. Focus on what’s important – List what truly matters to you right now.
  6. Read my post on becoming stronger – Learn how to build strength when facing a bully.
  7. Remember, even adults can be bullied – Bullying isn't limited to kids.
  8. Your life is more valuable than their words – Don’t let their words define you.
  9. Find a few words to stand up for yourself – Prepare short responses to confront them.
  10. Don’t take it personally – Try not to internalize every word.
  11. Try to forgive and grow stronger – Forgiveness can help you move on and gain strength.

    Here’s the link to get started…


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